Can anyone please explain the difference between dnnNAV and dnnMENU?

Thanks,

 http://www.dotnetnuke.com/LinkClick.aspx?fileticket=sZCSDsE_X2s%3d&tabid=1254&mid=3944&forcedownload=true

GR check this out -- pages 15 and 16 ... it doesnt exactly solve my problem but it might b a step in the direction of fixing yours...

I donno man im kinda new to DNN and ill say all the redundancies are kinda confusing EX:

[NAVIGATION] and [NAV] are the same thing?? ( can someone verify this?)

i CAN tell you that there are pre and post parsing valuse for certain items... like the CSS declaration for a ContentPane IE:

div.ContentPane {background:color="white";}

gets parsed into something like DNNContentPane post the parsing.

weird :D

have you looked up anything about SolPartMenu ? (i dont quite get it lol)

and du have any idea how to make the navigation itself? im talking like is this nav token thing a container of sorts? where do i put the URLs for the links ?