forget it...I got it...if anyone else needs the code here you go:

private void loadPaneNames()
        {
            try
            {
                foreach (string pane in PortalSettings.ActiveTab.Panes)
                {
                    //Find all of Panes on the page
                    Control ctlPane = this.Parent.FindControl(pane);

                    if (ctlPane != null)
                    {
                        ctlPane.Visible = true;

                        // display pane border
                        if (ctlPane.GetType() == typeof(HtmlContainerControl))
                        { ((HtmlContainerControl)ctlPane).Style["border"] = "dotted 1px #0000FF"; }

                        // display pane name
                        Label lbl = new Label();
                        lbl.Text = String.Format("<center>{0}</center><br>", pane);
                        lbl.CssClass = "SubHead";
                        ctlPane.Controls.AddAt(0, lbl);
                    }
                }
            }
            catch (Exception exc) //Module failed to load
            {
                Exceptions.ProcessModuleLoadException(this, exc);
            }

        }